Brief description of phrasing and Sunita and from experience, learn benefit/effect of exercise and maitaining of body size
Effect of Exercise: Nowadays, upon coming back from school, the Pheasant is very stressed out. Sunita could no longer bear the pampered look of the Pheasant when he got back home with nothing to do but to look bored to death. At one point, she wanted to know about his problem. The day Sunita received the response, her bones became rigid. Torturing had continued for the past six months for the Pheasant who had not spoken at all. Oh, the poor thing! Every day in school, fellow students ridicule him, calling him names such as “Fatty” and “Hippopotamus” because of his large, shapeless frame, and untidy looks. Day after day, the Pheasant was definitely growing sad and more frustrated with the non-stop humiliations and sarcastic remarks about his appearance. As an example, regarding the case of “overweight” children in school, many of them are shoved around like a Pheasant and teased by other children. How to prevent the child from becoming an abused child? Find out.
Teach self-love:
Both the boys and girls must learn to embrace themselves from childhood in order to grow up understanding their worth. It is important to make it clear that one’s body will never be perfect no matter how much they exercise. Remind him to accept whether his body is thin or that of an obese man. To avoid this, consider methods on how not to make her feel guilty or even bad about herself just because of her body size.
Cultivate a sense of humor in him:
The less he learns how to not take himself seriously and develop a thicker skin regarding this specific particularism then the less he will be able to avoid other’s sarcasm in the future. In a way, if you can, persuade the others, her classmates, to join the laughter if you see that she is happy in doing so or if it will make her happy to have them join in the merry making. However, if this teasing of the Yorkie provokes her further to endanger herself, she will most definitely be told to go to the teacher. Humor can become his main tool to work with clients.
Control your diet:
I agree with the author that if one is overweight or obese, then not only do they have to deal with obesity, they also have to deal with things such as heart disease, diabetes and more subsequently. Thus, don’t waste time and meet a dietitian and make a proper diet plan to overcome this problem. If at all possible, reduce as much as possible the intake of foods which contain a lot of oil and spice as well as fried foods taken by him. Stay with chips and avoid cold drinks or fresh fruits especially during summer and canned waters. Avoid frequent eating out. Lack of time for cooking by yourself and consumption of fresh vegetables – try to become familiar with home-cooked meals.
Hit the gym:
Whether one is a fat person or a skinny one, fitness is perhaps the best way to have a wonderful life. Therefore, take him to a gym to enroll him immediately if he gains more fat. If it is possible to go to the gym alone, then do not hesitate and go there, otherwise, start exercising at home. If possible, put him or her in a trainer and exercise these effectively. The fact is there are no better ways of attempting to shed the extra fat within the body than exercising. On top of that, exercise plays an important part in daily life since it can make you more active. It will also increase confidence Further, the several outcomes described will also enhance confidence in managers, the arts and the general public.
Appeal to school authorities:
In contemporary society, many learning institutions have come up with the policy, ‘no tolerance to bullying’. If the school that your child is attending also has such privilege, feel free to inform the school authorities of your child’s plight. It would be valuable to also try and convince his class teachers to keep an eye on him if possible, so that at the very least no one can intimidate him in class.
Organize workshops in schools:
When it comes to Society Issues; with the permission of the school authorities, you can organize a workshop on ‘body shaming’. This could be a topic that will be introduced in this particular workshop with a view of making the children aware of body shaming. He will also learn that it is a taboo to abuse remarks on someone’s body or size.